In 100 g (Grams) of Nuts, macadamia nuts, dry roasted, with salt added there is 44.6 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Nuts, macadamia nuts, dry roasted, with salt added.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Nuts, macadamia nuts, dry roasted, with salt added

Nuts, macadamia nuts, dry roasted, with salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, macadamia nuts, dry roasted, with salt added are listed below.

Water	1.61 g	1.61%
Energy (calorie)	716 kcal
Energy (joule)	2996 kJ
Protein	7.79 g	7.79%
Total lipid (fat)	76.08 g	76.08%
Ash	1.7 g	1.7%
Carbohydrate, by difference	12.83 g	12.83%
Fiber, total dietary	8 g	8%
Sugars, total	4.14 g	4.14%
Sucrose	4 g	4%
Glucose (dextrose)	0.07 g	0.07%
Fructose	0.07 g	0.07%
Lactose	0 g
Maltose	0 g
Starch	1.05 g	1.05%
Calcium, Ca	70 mg	0.07%
Iron, Fe	2.65 mg
Magnesium, Mg	118 mg	0.12%
Phosphorus, P	198 mg	0.20%
Potassium, K	363 mg	0.36%

Nutrients in Nuts, macadamia nuts, dry roasted, with salt added